1 hours badminton tonight.
Lots of running, quick feet etc.
Good session.
Started feeling a bit chesty, coughing lots etc last few days.
Need a long sweaty run Saturday to get rid!
30 mins BW exercises - chest arms and back
The plan is a 15 miler to Peel Tower and back Saturday.
Watch this space.
No comments:
Post a Comment
Please leave comments here -