Monday 31st January - Road run

Weather has gone cold again, but no rain or worse snow.
Felt the need for a run! - Good signs!
Set off steady. The cold weather had my coughing lots.
Straight up Fielding lane which basically means a run of 1 mile all up hill.
Along Willows lane, past the golf club, down towards the turn for St Oswalds school.
Turned arou nd here and back the way I came.
Further up Fielding Lane then down Fielding lane, along Pothouse lane twice, then home.

Stats say - 5.2 miles, 48.44 mins, 655 cals

 Try to get another road run in this week on Wednesday, then if possible Friday as well - time will tell.