Running for fun = Fell Running?????
The Fells, made me run you know!
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3 Peaks
(1)
Bike and run
(1)
Body weight exercise
(3)
Dean Karnazes
(1)
Grane rd and others
(1)
Grane road
(1)
Hameldon
(11)
Home made sports drinks
(1)
Injury
(2)
Kenny Stuart
(1)
Lakeland Marathon
(6)
Nick's training
(1)
Ossy moors
(1)
overview
(4)
Peel Tower
(2)
Penyghent
(1)
Pilgrims cross
(2)
Snow
(1)
Spain
(1)
T and E res
(3)
Training
(5)
Turbo
(3)
Western State 100 mile trail race
(1)
Monday, 13 September 2010
Totals
Totals for the week that was -
Running - 30+ miles
SUps - 1112
PUps - 911
Sq - 212
Try to get the PUps and Sq to 1000+ this week
Starting at sets of 57 this week
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