Friday 4 February 2011

Thursday 3rd Jan - Badminton

Lots of running again.
Fast and furious.
1hr 521 cals.
Good session.
Rest day planned for Friday and then either
1. Bull Hill run using the virtual training partner on the watch or
2. Hameldon Hill route so I can record details on the watch and then use the VTP for future runs.

No comments:

Post a Comment

Please leave comments here -