I've been running for a number of years, since giving up playing football etc.
I found that running was, for me a great way to keep fit, keep the weight down and explore!
Initially I ran on roads before discovering the fells that were literally 1/2 a mile from my house.
Now whenever possible I try to find time to run on the fells, hills and when possible mountains.
Having also discovered 'Blogger' I thought I'd have a go at keeping track of my runs, times, races etc as a way to further encourage me to run further and faster yet still, for the main part for fun!
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